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Stopsley Striders Running
Award Scheme
Within
the club there is award scheme which will give you something to aim for
across a range of distances and award levels.
The scheme runs in any 12 month period from the date
you put your first time down aiming for 1 of the six levels, starting with
White Level, Yellow Level, Green Level, Red Level, Blue Level and Elite level,
and include distances of 5K, 10K, 15K, 10M, ½ Marathon, and Full Marathon for
all awards apart from elite that does not have a 15K but includes a 20M.
The
reward, a cloth badge with the appropriate colour to display however you want
and knowing you have
reached a particular level across a range of distances in your age group
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MEN -Elite Level
|
| Distance |
5km |
10km |
10m |
1/2
Mar |
20m |
Full
Mar |
| Age |
Min:Sec |
Min:Sec |
Min:Sec |
Hrs:Min |
Hrs:Min |
Hrs:Min |
| Senior |
16:00 |
34:00 |
56:00 |
1:16 |
1:59 |
2:40 |
| 40-44 |
16:45 |
35:30 |
59:00 |
1:19 |
2:05 |
2:47 |
| 45-49 |
17:15 |
36:30 |
61:00 |
1:22 |
2:10 |
2:54 |
| 50-54 |
18:00 |
38:30 |
64:00 |
1:26 |
2:15 |
3:01 |
| 55-59 |
19:00 |
40:30 |
68:00 |
1:31 |
2:23 |
3:11 |
| 60-64 |
20:30 |
43:00 |
72:00 |
1:36 |
2:32 |
3:24 |
| 65-69 |
22:00 |
46:30 |
78:00 |
1:44 |
2:44 |
3:40 |
| 70-74 |
24:00 |
50:30 |
85:00 |
1:53 |
2:59 |
4:00 |
| 75+ |
26:30 |
56:00 |
94:00 |
2:05 |
3:18 |
4:25 |
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WOMEN - Elite Level
|
| Distance |
5km |
10km |
10m |
1/2
Mar |
20m |
Full
Mar |
| Age |
Min:Sec |
Min:Sec |
Min:Sec |
Hrs:Min |
Hrs:Min |
Hrs:Min |
| Senior |
18:30 |
39:00 |
65:00 |
1:27 |
2:18 |
3:04 |
| 35-39 |
19:05 |
40:20 |
67:17 |
1:29 |
2:22 |
3:10 |
| 40-44 |
19:45 |
42:00 |
70:00 |
1:33 |
2:27 |
3:17 |
| 45-49 |
21:00 |
44:00 |
74:00 |
1:38 |
2:35 |
3:27 |
| 50-54 |
22:15 |
47:00 |
78:00 |
1:45 |
2:45 |
3:41 |
| 55-59 |
24:15 |
51:00 |
85:00 |
1:53 |
2:59 |
3:59 |
| 60-64 |
26:30 |
56:00 |
93:00 |
2:04 |
3:16 |
4:22 |
| 65-69 |
29:30 |
62:00 |
104:00 |
2:19 |
3:39 |
4:52 |
| 70+ |
33:30 |
70:30 |
118:00 |
2:38 |
4:08 |
5:32 |
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MEN - Blue Level
|
| Distance |
5km |
10km |
15km |
10m |
1/2
Mar |
Full
Mar |
| Age |
Min:Sec |
Min:Sec |
Min:Sec |
Min:Sec |
Hrs:Min |
Hrs:Min |
| Senior |
16:45 |
35:00 |
56:00 |
60:00 |
1:20 |
3:00 |
| 40-44 |
17:30 |
37:30 |
59:00 |
63:00 |
1:24 |
3:08 |
| 45-49 |
18:15 |
38:30 |
61:00 |
65:00 |
1:27 |
3:15 |
| 50-54 |
19:00 |
40:30 |
63:00 |
68:00 |
1:31 |
3:24 |
| 55-59 |
20:00 |
42:30 |
66:00 |
71:00 |
1:36 |
3:35 |
| 60-64 |
21:30 |
45:30 |
70:00 |
76:00 |
1:42 |
3:49 |
| 65-69 |
23:00 |
49:00 |
76:00 |
82:00 |
1:50 |
4:07 |
| 70-74 |
25:15 |
53:30 |
84:00 |
90:00 |
2:00 |
4:30 |
| 75+ |
27:45 |
59:00 |
92:00 |
99:00 |
2:13 |
4:58 |
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WOMEN - Blue Level
|
| Distance |
5km |
10km |
15km |
10m |
1/2
Mar |
Full
Mar |
| Age |
Min:Sec |
Min:Sec |
Min:Sec |
Min:Sec |
Hrs:Min |
Hrs:Min |
| Senior |
19:30 |
41:30 |
64:00 |
69:00 |
1:32 |
3:27 |
| 40-44 |
21:00 |
44:00 |
69:00 |
74:00 |
1:39 |
3:41 |
| 45-49 |
22:00 |
46:30 |
73:00 |
78:00 |
1:44 |
3:53 |
| 50-54 |
23:30 |
49:30 |
77:00 |
83:00 |
1:51 |
4:09 |
| 55-59 |
25:15 |
53:30 |
84:00 |
90:00 |
2:00 |
4:29 |
| 60-64 |
27:45 |
59:00 |
91:00 |
98:00 |
2:12 |
4:55 |
| 65-69 |
31:00 |
65:30 |
102:00 |
110:00 |
2:27 |
5:29 |
| 70+ |
35:15 |
74:30 |
116:00 |
125:00 |
2:47 |
Complete |
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MEN - Red Level
|
| Distance |
5km |
10km |
15km |
10m |
1/2
Mar |
Full
Mar |
| Age |
Min:Sec |
Min:Sec |
Min:Sec |
Min:Sec |
Hrs:Min |
Hrs:Min |
| Senior |
18:15 |
38:00 |
62:00 |
66:00 |
1:28 |
3:20 |
| 40-44 |
19:15 |
40:00 |
65:00 |
69:00 |
1:33 |
3:30 |
| 45-49 |
20:00 |
41:30 |
68:00 |
72:00 |
1:36 |
3:38 |
| 50-54 |
21:00 |
43:30 |
71:00 |
75:00 |
1:41 |
3:48 |
| 55-59 |
22:00 |
46:00 |
74:00 |
79:00 |
1:46 |
4:01 |
| 60-64 |
23:30 |
49:30 |
80:00 |
85:00 |
1:53 |
4:18 |
| 65-69 |
25:30 |
53:30 |
86:00 |
91:00 |
2:02 |
4:39 |
| 70-74 |
27:45 |
58:30 |
94:00 |
100:00 |
2:14 |
5:05 |
| 75+ |
30:45 |
65:00 |
103:00 |
110:00 |
2:28 |
5:38 |
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WOMEN - Red Level
|
| Distance |
5km |
10km |
15km |
10m |
1/2
Mar |
Full
Mar |
| Age |
Min:Sec |
Min:Sec |
Min:Sec |
Min:Sec |
Hrs:Min |
Hrs:Min |
| Senior |
21:00 |
44:30 |
70:00 |
75:00 |
1:40 |
3:47 |
| 40-44 |
22:30 |
48:00 |
75:00 |
81:00 |
1:50 |
4:03 |
| 45-49 |
23:45 |
50:30 |
79:00 |
85:00 |
1:56 |
4:17 |
| 50-54 |
25:15 |
54:00 |
84:00 |
91:00 |
2:04 |
4:35 |
| 55-59 |
27:30 |
58:30 |
92:00 |
99:00 |
2:14 |
4:59 |
| 60-64 |
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