Annual Beginners Course

Each April, Stopsley Striders runs a fully coached 13 week beginner course with the aim for all runners to be able to run for 30 mins or to complete a 5K. Couch to 5K; An Inclusive course that’s open to all abilities.

This year’s course starts on Thursday 16^th April 2026, at Inspire Sports Village, Luton, LU2 8DD at 6:50pm. It runs until Thursday 9^thJuly 2026

To join the course please follow this link where you can sign up and pay: https://www.riderhq.com/events/p/hgmzi5bj/f/stopsley-striders-beginners-course-2026

or alternatively: e mail newmembers@stopsleystriders.org.uk

The course costs £20.00 /participant.

18+ Only

We look forward to seeing you on our Beginner’s Course soon!