Striders at Track
Each Tuesday we hold a Coached Track Session at Stockwood Park.
This session is led by one of our qualified England Athletics Leaders or Coaches.
It is an hour session that caters for all abilities and usually consists of a 10 min warm up, some drills, a 40 min session followed by a cool down and stretching.
We find that all of our improving runners attend track on a regular basis. This allows people to run in a very safe environment on a regular basis.
The sessions cost £3 and sign up and payment is available via the Spond App.