The Beds AAA 10km Road Race, that was to be held on Friday 26th June, and would have been a Club Championship Race, has been cancelled. The following statement is taken from the Beds AAA website: “The Red warning due to expire at 23:59 on 25th has been extended to 21:00 on 26th for an area that includes the race. […]
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Kallum, our Race Director, has produced the below article which explains the theory and the ‘how to’ of Lactate Threshold Training. Those who have been taking part in Kal’s recent Thursday night sessions should be quite familiar with the concept. If you have any further questions about this subject, please speak with Kal or one of our other coaches.
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On Tuesday 3rd February 12 hardy souls plus one hardy coach, gathered at the weekly Stockwood Park Track Session For All Abilities. After a 10 minute warm up routine, we were set to do repetitions (reps) of 40 seconds at half marathon pace, 40 seconds at 10km pace, 40 seconds at 5km pace and then 1 minute jog / walk […]
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Sunday 1st February saw the last fixture in the 2025/26 Three Counties Cross Country League. Going into the fixture, Stopsley Striders Women were in 3rd place, as was the combined Men & Women team. Two of our Striders were also sitting in 1st Place for the Age Group awards. The race took place in Wing, and was organised by Leighton […]
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On Sunday 25th January 12 Striders took part in the ATW Bedford 5 & 10 Mile event. Six took part in the 5 mile event and six took part in the 10 Mile event. 5 Mile Leigh B Fran M Jane F Claire O Amrik S Nick B John C 10 Mile Lucy J Kulwinder A Sandy R Andy […]
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Are you a runner that is tired of running alone? If so, you are welcome to come and try running with Stopsley Striders, at no cost or commitment, on a Monday night. The place to meet is at the cafe inside the Active Luton Inspire Sports Centre. The time to meet is 6:45pm. All abilities and paces are catered for, […]
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