Monday Night Social Run – Beat Blue Monday / Stopsley Steppers Walking Group

The 15th of January is ‘Blue Monday’, fabled to be the most depressing day of the year.

Whilst any day can be a bad day, Blue Monday is a great opportunity to talk about mental health and check in with each other.

Please wear BLUE if you can and comment any group runs you’re planning below.

Please try to run in groups that are ‘safe’ in size and always run with another Strider. All Striders make sure the other runners in their group return safely.

Announcements at 6:50, running from 7pm Please bring your ICE card

STOPSLEY STEPPERS WALKING GROUP

PLEASE JOIN US FOR AN INCLUSIVE 4K WALK ON FLAT, LIT PAVEMENTS, WEAR BLUE IF YOU WISH.

WITH THE BONUS OF A BLUE MONDAY PUZZLE – PLEASE BRING A PEN.

Leader and faster walkers will loop to tail walker so no one gets left behind.

Optional Social at Stopsley Working Men’s Club from 8pm.

Sign up on Spond and say you’re walking so we know you’re coming.

OUR MEETING/BRIEFING ROOM IS THE MEETING ROOM @ INSPIRE (downstairs through the cafe)