Stopsley Striders

Recent Updates

Theresa Gunnell

Stopsley Strider Club Member Profile – Theresa Gunnell (64 years old and 8 years a Strider in 2026! I think) Occupation:Semi-retired Business Analyst in the finance department of a magic circle law firm.  I have been here since 1998 and went down to two days a week in 2024. Did you do sport at school? No, I was not sporty at […]

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Theresa Gunnell

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Stopsley Strider Club Member Profile – Theresa Gunnell (64 years old and 8 years a Strider in 2026! I think) Occupation:Semi-retired Business Analyst in the finance department of a magic circle law firm.  I have been here since 1998 and went down to two days a week in 2024. Did you do sport at school? No, I was not sporty at […]

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Beds AAA 10km Race Cancelled

The Beds AAA 10km Road Race, that was to be held on Friday 26th June, and would have been a Club Championship Race, has been cancelled. The following statement is taken from the Beds AAA website: “The Red warning due to expire at 23:59 on 25th has been extended to 21:00 on 26th for an area that includes the race. […]

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The ‘Sweetspot’ – A Lactate Threshold Training Explanation

Kallum, our Race Director, has produced the below article which explains the theory and the ‘how to’ of Lactate Threshold Training. Those who have been taking part in Kal’s recent Thursday night sessions should be quite familiar with the concept. If you have any further questions about this subject, please speak with Kal or one of our other coaches. 

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Track Fun In The Snow

On Tuesday 3rd February 12 hardy souls plus one hardy coach, gathered at the weekly Stockwood Park Track Session For All Abilities.  After a 10 minute warm up routine, we were set to do repetitions (reps) of 40 seconds at half marathon pace, 40 seconds at 10km pace, 40 seconds at 5km pace and then 1 minute jog / walk […]

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